Join Stephanie Shawn Lott for this special New Year's Eve class, followed by some sparkling wine, courtesy of Thrive.
A Bhakti & Flow class is a vigorous Vinyasa Flow that begins and ends with devotional chanting. This is a practice that awakens the breath and the flow of prana, our life force energy. Expect challenging sequences, good music and a lot of sweat.
• Regular passes may be used.
• Mat required.
• Temperature: 85°