This event is sold out. Waitlist room only. Unused passes will be refunded if you were on the waitlist.

A Sound Bath is a deeply immersive, full-body listening experience. It’s a meditation modality that begins with each person lying down, with ease and eyes closed. With intention, Tia uses a variety of instruments including singing bowls, wind chimes, and gongs that create feelings of calm and evoke curiosity. Tia will also guide a gentle group breathing technique and guided meditation to help allow participants a chance to check in with their intention, state of mind, and feel safe to open their hearts. The sound is an anchor to root the mind during meditation, allowing other sensations in your body to turn on and listen. Different frequencies activate different parts of the body and allow your brain waves to slow down, shifting from an active brainwave state to a relaxed state, or even a dreamlike state helping to expand your consciousness. The effects vary from realization, to deeply restful states, and powerful healing.